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When she tells us where to find our culinary heart desire, we listen up.

Just a week ago, burgers and ice cream dominated the conversation.

Not anymore. It TMs football season. So if you TMre hanging out with anyone from the NFL, know that a fully loaded burger is probably off limits; the ones they TMre eating are unadorned and bunless. (And quite possibly vegan.) Any shakes these players are drinking undoubtedly have the word protein attached.

Herewith, a look at some of the notable diets of a few football stars.

NY Giants punterSteve Weatherford

He TMs said to be the Giants TM strongest player, pound for pound: At only 5.5 percent body fat, he can bench press almost 400 pounds. (You TMll see how ripped he is in this Bleacher Report picture).

Weatherford told the New York Times about his diet: About 200 grams of protein a day (the FDA TMs daily recommendation is 50 grams for a 2,000 calorie diet), loading up on scrambled egg whites, bunless turkey burgers and lean ground beef lasagna. If he and his wife go Authenitc Kids Bobby Massie jersey to a swanky restaurant, he often eats beforehand, then has a salad, While my Elite red Jonathan Cooper jersey wife “who is 5 7, 110 pounds and works out like twice Youth Deone Bucannon jersey a year “crushes a steak, TM Weatherford says. She TMs amazing. TM His biggest temptation is supposedly a loaded hamburger from Red Robin.

Minnesota Vikings offensive tackleMatt Kalil

Kalil has the enviable task of having to gain weight (his target is 315 pounds). On his 5,000 something calorie a day diet, he told the Pioneer Press that his daily intake includesthree meals of lean meat, pasta and sweet potatoes, plus three snacks, usually PB Kids Chandler Catanzaro jersey sandwiches. His emergency food is a Chipotle burrito.

Key to Kalil TMs weight gain diet are three high calorie shakes a day, clocking in Authenitc Frostee Rucker jersey at 60 grams of protein apiece.Kalil says that when he TMs done with football, he TMll stop power eating. If I wasn TMt playing football, I TMd probably be about 220. Plus, I TMd probably be living in California, so I TMd go for that beach bod.

Houston Texans running backArian Foster

Last year, Foster took a lot of flak for choosing a vegan diet, which frustrated him: Everybody cares what I eat now, he said. Everybody is a nutritionist and they TMre an expert on protein. His plant based diet included oatmeal and fruit for breakfast; vegetables, potatoes and rice for lunch; and vegetables, quinoa and kale for dinner.

He also Tweeted in support of his diet: People say I can TMt be a vegan. But all [Super] Mario ate was flowers and mushrooms Authenitc Kids Jonathan Cooper jersey and look how big and strong he was. Plus he could spit fireballs.

This year, Foster is getting flak again, this time fornotbeing strictly vegan and for eating the occasional chicken breast: I TMm Chandler Catanzarojersey not in a cult. Nothing TMs going to happen to me. I just wanted a piece of chicken. It wasn TMt like temptation. I felt like I could use one. Another lapsed vegan is Gonzalez, who now eats meat again, but sparingly. Of his vegan diet, he Elite Mens Frostee Rucker jersey told the San Francisco Chronicle: I think it helps a lot. It helps you bounce back. It helps you last longer when you TMre in the game. I still eat a lot of fish, a little bit of chicken, that TMs what Youth Deone Bucannon jersey I stick to. No dairy, nocheese.

If Gonzalez eats red meat, it TMs only once or twice amonth. I definitely try to eat clean and eat healthy, plenty of fruits and vegetables, lentils, grains, and I can definitely feel the difference. There TMs no doubt about it. It makes me have more endurance. It helps me focus and helps me recoverfaster.I don TMt see why more guys don TMt do it. It TMs mind boggling that more guys haven TMt adopted that kind of living in theNFL. His favorite dish: a slice of vegan banana bread with soy whipped cream.

Detroit Lionsrunning back Montell Owens

Look, another part time vegan running back. Owens felt really good, cleaner, after becoming a vegan following his 2010 season. (The switch was a result of his wife readingThe Thrive Diet,by vegan triathlete Brendan Brazier.) But a strength coach told him, You TMre too small. You look like a wide receiver, so Owens added fish Chandler Catanzarojersey back to his diet. It TMs more calorie dense, he says. You TMre eating the same size of salmon or shrimp as you would vegetables, but you TMre getting twice the calories and protein.

St. Louis Rams quarterbackSam Bradford

Here Authenitc Kids Frostee Rucker jersey TMs a man who is extremely superstitious about his eating. I TMm a big routine guy, says Bradford. I have to have everything in threes. At the restaurant that we TMd go to on Thursdays [before high school games], we TMd always have the Authenitc Youth Chandler Catanzarojersey same waitress and she TMd always bring us three peppermints. One night we didn TMt have that waitress and we didn TMt get any peppermints. Womens Deone Bucannon jersey I had to tell my buddy, Listen: you have got to tell our waitress that she has to bring three peppermints over here and bring me a to go iced tea. That TMs the routine. TM I just didn TMt want to break the routine. On game day, if I eat fruit I usually eat fruit in the mornings I have to have three pieces of cantaloupe, three pieces of pineapple. Everything TMs in threes.

I firmly believe that if you want to eat a steak Elite Chandler Catanzaro jersey a day and then Elite red Bobby Massie jersey go and work out 5 hours, it not going really effect your play or body negatively. But, the most probable real benefit to the vegan diet these Elite red Frostee Rucker jersey guys are discussing is the variety and nutrient intake. News Flash: Your body needs more than carbs, protein, and fats to run right. There are nutrients in vegetables that assist with things like immunity, joint elasticity, eye health, reaction and response time and healing. It looks like Arian Foster is getting the most out of his diet not because its vegan, but because he is loading up on the nutrients along with Elite red John Abraham jersey it. Elite Frostee Rucker Authenitc Mens Deone Bucannon jersey jersey Doing that should allow him to stay as good as a running back as Frank Gore. I mean. who would want to face Arian Foster like his is now 4 more seasons and into his 30s. scary. If you take the top 100 players in the NFL, NBA, or MLB, I guarantee 98% of Elite Jonathan Cooper jersey each league are avid meat eaters. I guarantee, especially in the NFL, that most guys would laugh at a vegan diet. This article suggests that it will tell you how to life a NFL star All it does is explain the diet of a fringe group of NFL players, and worse a very small minority of NFL players. It absurd.

September 6, 2013 at 3:32 pm

Many of the most successful athletes worldwide are now vegan. While they may differ in that they have decided to go vegan to avoid animal cruelty, for their health, to reduce environmental impact, or other reasons, they have one large similarity. They have proved that excellence and veganism often go together.

Myths still persist that state that it is not possible to be vegan and be successful in sport. These myths do not have a foundation in science, and athletes build muscle, endurance and ability on plant sources and many go on to achieve great things. The performance of these athletes is proof that veganism can and does enable excellenceWhen she tells us where to find our culinary heart desire, we listen up.

Just a week ago, burgers and ice cream dominated the conversation.

Not anymore. It TMs football season. So if you TMre hanging out with anyone from the NFL, know that a fully loaded burger is probably off limits; the ones they TMre eating are unadorned and bunless. (And Elite Kids Jonathan Cooper jersey quite possibly vegan.) Any shakes these players are drinking undoubtedly have the word protein attached.

Herewith, a look at some of the notable diets of a few football stars.

NY Giants punterSteve Weatherford

He TMs said to be the Giants TM strongest player, pound for pound: At only 5.5 percent body fat, he can bench press almost 400 pounds. (You TMll see how ripped he is in this Bleacher Report picture).

Weatherford told the New York Times about his diet: About 200 grams of protein a Elite Mens Chandler Catanzarojersey day Mens Jonathan Cooper jersey (the FDA TMs daily recommendation is 50 grams for a 2,000 calorie diet), loading up on scrambled egg whites, bunless turkey burgers and lean ground beef lasagna. If he and his wife go to a swanky restaurant, he often eats beforehand, then has a salad, While my wife “who is 5 7, 110 pounds and works out like twice a year “crushes a steak, TM Weatherford says. She TMs amazing. TM His biggest temptation is supposedly a loaded hamburger from Red Robin.

Minnesota Vikings offensive tackleMatt Kalil

Kalil has the enviable task of having to gain weight (his target is 315 pounds). On his 5,000 something calorie a day diet, he told the Pioneer Press that his daily intake includesthree meals of lean Authenitc Chandler Catanzaro jersey Authenitc Jonathan Cooper jersey meat, pasta and sweet potatoes, plus three snacks, usually PB sandwiches. His emergency food is a Chipotle burrito.

Key to Kalil TMs weight gain diet are three high calorie shakes a day, clocking Authenitc Kids Jonathan Cooper jersey in at 60 grams of protein apiece.Kalil says that when he TMs done with football, he TMll stop power eating. If I wasn TMt playing football, I TMd probably be Authenitc Kids Jonathan Cooper jersey about 220. Plus, I TMd probably be living in Elite Mens Deone Bucannon jersey California, so I TMd go for that beach bod.

Houston Texans running backArian Foster

Last year, Foster took a lot of flak for choosing a vegan diet, which frustrated him: Everybody cares what I eat now, he said. Everybody is a nutritionist and they TMre an expert on protein. His plant based diet included oatmeal and fruit for breakfast; vegetables, potatoes and rice for lunch; and vegetables, quinoa and kale for dinner.

He also Tweeted in support of his diet: People say I can TMt be a vegan. But all [Super] Mario ate was flowers and mushrooms and look how big and strong he was. Plus he could spit fireballs.

This year, Foster is getting flak again, this time fornotbeing strictly vegan and for eating the occasional chicken breast: I TMm not in a cult. Nothing TMs Elite Womens John Abraham jersey going to happen to me. I just wanted a piece of Elite John Abraham jersey chicken. It wasn TMt like temptation. I felt like I could use one. Another lapsed vegan is Gonzalez, who now eats meat again, but sparingly. Of his Mens Deone Bucannon jersey vegan diet, he told the San Francisco Chronicle: I think it helps a lot. It helps you bounce back. It helps you last longer when you TMre in the game. I still eat a lot of fish, a little bit of chicken, that TMs what I stick to. No dairy, nocheese.

If Elite Mens John Abraham jersey Gonzalez eats red meat, it TMs only once or twice amonth. I definitely Elite John Abraham jersey try to eat clean and eat healthy, plenty of fruits and vegetables, lentils, grains, and I can Authenitc red Chandler Elite Mens Frostee Rucker jersey Catanzarojersey definitely feel the difference. There TMs no doubt about it. It makes me have more endurance. It helps me focus and helps me recoverfaster.I don TMt see why more guys Authenitc Youth Jonathan Cooper jersey don TMt do it. It TMs mind boggling that more guys haven TMt adopted that kind of living in theNFL. His favorite dish: a slice of vegan banana bread with soy whipped cream.

Detroit Lionsrunning back Montell Owens

Look, another part time vegan running back. Owens felt really good, cleaner, after becoming a vegan following his 2010 season. (The switch was a result of his wife readingThe Thrive Diet,by vegan triathlete Brendan Brazier.) But a strength coach told him, You TMre too small. You look like a wide receiver, so Owens added fish back to his diet. It TMs more calorie dense, he says. You TMre eating the same size of salmon or shrimp as you would vegetables, but you TMre getting twice the calories and protein.

St. Louis Rams quarterbackSam Bradford

Here TMs a man who is extremely superstitious about his eating. I Youth Chandler Catanzarojersey TMm a big routine guy, says Bradford. I have to have everything in threes. At the restaurant that we TMd go to on Thursdays [before high school games], we TMd always have the same waitress and she TMd always bring us three peppermints. One night Elite Womens Frostee Rucker jersey we didn TMt have that waitress and we didn TMt get any peppermints. I had to tell my buddy, Listen: you have got to tell our waitress that she has to bring three peppermints over here and bring me a to go iced tea. That Authenitc red Deone Bucannon jersey TMs the routine. TM I just didn TMt want Elite Mens Chandler Catanzarojersey to break the routine. On game day, if I eat fruit I usually eat fruit in the mornings I have to have three pieces of cantaloupe, three pieces of pineapple. Everything TMs in threes.

I firmly believe that if you want to eat a steak a day and then go and work out 5 hours, it not going really effect your play or body negatively. But, the most probable real benefit to the vegan diet these guys are discussing is the variety and nutrient intake. News Flash: Your body needs more than carbs, protein, and fats to run right. There are nutrients in vegetables that assist with things like immunity, joint elasticity, eye health, reaction and response time and healing. It looks like Arian Foster is getting the most out of his diet not because its vegan, but because he is loading up on the nutrients along with it. Doing that should allow him to stay as good as a running back as Frank Gore. I mean. who would want to face Arian Foster like his is now 4 more seasons and into his 30s. scary. If you take the top 100 players in the NFL, NBA, or MLB, I guarantee 98% of each league are avid meat eaters. I guarantee, especially in the NFL, that most guys would laugh at a vegan diet. This article suggests that it will tell you how to life a NFL star All it does is explain the diet of a fringe group of NFL players, and worse a very small minority of NFL players. It absurd.

September 6, 2013 at 3:32 pm

Many of the most successful athletes worldwide are now vegan. While they may differ in that they have decided to go vegan to avoid animal cruelty, for their health, to reduce environmental impact, or other reasons, they have one large similarity. They have proved that excellence and veganism often go together.

Myths still persist that state that it is not possible to be vegan and be successful in sport. These myths do not have a foundation in science, and athletes build muscle, endurance and ability on plant sources and many go on to achieve great things. The performance of these athletes is proof that veganism can and does enable excellence

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Back to Main MenuBusiness News HomeFront PorchIt Only MoneyOregon the EconomyPlaybooks ProfitsSilicon ForestWindow ShopStock Market ReportBusiness Public BlogBack to Main MenuVideos from the OregonianVideos from The Beaverton LeaderVideos from the Hillsboro ArgusVideos from The Forest Grove LeaderYour VideosBack to Main MenuThe StumpEditorialsLetters to the EditorMy OregonOpEdElizabeth HovdeDavid SarasohnThree people were sent to the hospital Saturday afternoon with non life threatening injuries after an SUV they were in went off Highway 34 near Alsea and into the brush below.Brown had to be extricated from the SUV by firefighters and was taken by ambulance to a Corvallis hospital. Two of the passengers in the car,michael kors handbags outlet, identified as 31 year old Lacy Gustafson and 27 year old Ben Floss were taken to a hospital in Newport. A two year old boy who was in a car seat was not injured.State police did not issue any citations and think wet road conditions paired with wet leaves building up on the road may have been a factor in the crash.

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